Practically anyone can utilize the techniques created by Carlos Gracie. Carlos Gracie, when he created his revolutionary system, weighed no more than 135 lbs. The core principle of Gracie Jiu-jitsu is to provide a method for smaller, weaker individuals to protect themselves from bigger, stronger attackers.
excellent instruction from top level BJJ competitors; place has great energy and a welcoming atmosphere for all levels of training/classes. highly recommend 💯
The head instructor, Damien Anderson, is an exceptional teacher and jiu jitsu practitioner with a deep understanding of the sport, of which became immediately evident to me in my first few classes at All In. Damien exudes passion and knowledge for Brazilian Jiu Jitsu, and through his systematic approach to teaching, he makes many of the concepts and sequences easy to learn and understand. I HIGHLY recommend checking out classes to anyone interesting in learning Jiu Jitsu or looking to get in shape!
As high level as instruction can get coming from a competitor directly from the same facility that has produced some of the greatest of all time in mma and grappling such as George St. Pierre, Chris Weidman, Gordon Ryan, and Garry Tonon. It would be silly to choose any other gym in the area to train at.
